Health expert Sharon Polsky releases Weight Loss Decoded, an honest guide to GLP-1 medications like Ozempic and Mounjaro, bringing much-needed clarity to a subject surrounded by confusion, hype, and online misinformation.
LOS ANGELES, CA, June 10, 2026 /24-7PressRelease/ — With GLP-1 medications dominating conversations everywhere from doctors’ offices to TikTok, Sharon Polsky is bringing clarity to a subject surrounded by confusion, hype, and misinformation. Instead of sensational headlines or unrealistic promises, her new book, Weight Loss Decoded: Unlocking the Truth About GLP Weight Loss Medications, focuses on what people actually want to know: how these medications work, what side effects feel like, what happens when treatment stops, and whether long-term success is truly possible.
Written in a clear and approachable voice, the book breaks down complex medical topics into everyday language without talking down to readers. It also addresses the emotional side of weight loss, especially for people who have spent years struggling with dieting, hormonal changes, metabolic issues, and the constant pressure to “just try harder”. In Weight Loss Decoded, she takes readers beyond social media soundbites and into the real science behind GLP therapies.
The book covers crucial topics including:
• What GLP medications actually do in the body
• Common side effects and how to manage them
• Weight regain after stopping treatment
• The connection between hormones, metabolism, and obesity
• The truth about “food noise”
• How lifestyle habits still matter during treatment
• Choosing the right doctor or clinic
• The future of peptide-based wellness and metabolic medicine
The book also includes practical examples and patient-centered discussions that make the subject feel relatable rather than clinical. Dr. Jimmy D. Bowen, Chief Medical Officer of ApexMD, wrote the foreword for the book and describes Sharon Polsky’s approach as “grounded and empowering,” praising her ability to explain metabolic health in a way that feels accessible and honest. Alongside the release of the book, Sharon Polsky continues to host the Weight Loss Decoded Podcast, where she discusses weight loss, women’s health, metabolic wellness, and GLP therapies with healthcare professionals and industry experts. As demand for GLP medications continues to rise nationwide, the book arrives at a time when many people are searching for trustworthy guidance instead of internet noise.
Sharon Polsky is a fitness and clinical weight-management expert specializing in women’s health, GLP-1 education, menopause support, and lifestyle-based wellness coaching. She is the author of Weight Loss Decoded and host of the Weight Loss Decoded Podcast. Through her work in coaching, education, and media, she has helped thousands of people better understand metabolism, long-term weight management, behavior change, and sustainable wellness. Her goal is simple: help readers make informed decisions about their health without shame, confusion, or unrealistic expectations.
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